Wednesday, January 25, 2006

Checklist for Success by Laura Silva Quesada

There are many ways to stay on track with your goals and keep moving towards creating the life of your own design. Making a list of what you value most in life, and then being true to those things you value, is one of the best ways to get you from where you are to where you want to be. This list becomes a Checklist for Success!

Begin your list by first taking a few moments to think of what is the one thing you value more than anything else in the world and then write it on the top of a page. Continue with the second thing you value most, and write it below the first one. Continue listing what you value most in order of importance. When your list is done, you have before you your hierarchy of what is most important to you in life. For example:

God
Self
Significant Other
Children
Family and Friends
Pets and Plants

MindBiz - Article Details

Tuesday, January 17, 2006

15 simple changes that will energize your life! by Jon Gordon

  1. Stop drinking sodas and start drinking more water or sparkling water instead. Visit www.PentaWater.com for a personal Hydration Calculator. Visit www.Enzy.com to learn how to make your water a whole foods power house with greens.
  2. When you feel stressed take 10 deep breaths. Focus on your breathing.
  3. Exercise at least 30 minutes a day. It's as easy as a walk around the block.
  4. Drink Green Tea instead of Coffee.
  5. Sleep at least 8 hours a night.
  6. Stay away from Hydrogenated Oils. Read the ingredients on the back of products you buy in the supermarket. See www.Drweil.com for more information on healthy eating.
  7. Surround yourself with positive and supportive people.
  8. Do one thing special for yourself every day.
  9. Eat fruits with your breakfast and eat vegetables with your lunch and dinner.
  10. Say a prayer or affirmation before you go to bed and when you wake up.
  11. Read one inspirational book a month and/or my free weekly energy email tip newsletter. Sign up at www.JonGordon.com.
  12. Listen to your favorite song whenever you need a pick-me-up.
  13. Eat breakfast. It will increase your energy and productivity at work.
  14. Don't be too busy for lunch. Researchers agree that performance scores plunge when people miss lunch.
  15. Take short breaks throughout the day. Get up from your chair and take a little walk. Stop looking at the computer screen. Stretch. Go get a cold drink of water. Short breaks help you refocus and reenergize.
Click Here for Jon's Energizing Links

Friday, January 13, 2006

Encourage - MINT

If you were to create an ideal future for yourself, what would it be like?
All things that now exist in form were once simply ideas in consciousness. We each hold the power to manifest different circumstances for our lives. If we wish to manifest a new reality for ourselves, we need to consistently focus our imagination on the ideals we seek to realize. Remember to explore your ideal in terms of qualities, not people or things.
What qualities do you most want in life? Freedom? Respect? Playfulness? Abundance?

Whatever qualities you seek, imagine experiencing them now and be open to new ways to discover those qualities appearing in your life.

Monday, January 09, 2006

Free Copy of "Think and Grow Rich" by Napoleon Hill

Hello Daniel!

I recently discovered that the original 1937 edition of Napoleon Hill's classic "Think and Grow Rich" is now in the public domain. An many of you may know, this book has a lot of great information about affirmations among other things. What's great about this edition is that it is Napoleon Hill's original work--not the revised version that was published around 1960 that most of us are familiar with. From what I've looked at so far, there are some differences which actually make this my favorite version yet (I discuss a few of these on my website).

Remember this was written in 1937--shortly after the Great Depression and before many of the inventions that we now take for granted. This is a slice of history.

One change I've made to this eBook copy is to add reference numbers to make it easier for long term study. Each paragraph has its own number. The numbers restart with each chapter. This way I can add the reference "5/20" for example, and know that it means Chapter 5, paragraph 20. I added these numbers so that I could note them in my journal when I jot down a new thought or Power Affirmation.

If you want to download a free copy of the PDF file, just go to http://www.poweraffirmations.com/tagr/. The file size is 712kb.

Feel free to forward this email to your friends and family. "Think and Grow Rich" may just change their lives. According to the Napoleon Hill Foundation, more than 60 million copies of "Think and Grow Rich" have been sold since it was first published. This makes it one of the best selling books of all time.

Let's work together to make the world a more positive place--one person at a time.

Best Regards,

Bill
www.poweraffirmations.com
10061 Riverside Dr., #711Toluca Lake, CA 91602

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